Mental Health Minute – Page 4 – Athens Now Archives

What to Expect from Mental Health Counseling – Part 1

August 17, 2018

By: Lisa Philippart Have you ever wondered what mental health counseling was all about? Have you considered talking to a...

Mental Health Minute

Unhealthy Relational Patterns

August 3, 2018

By: Lisa Philippart Emotional attachment is one of the most important capabilities we possess. Emotional attachment is defined as an...

Mental Health Minute

What Nursing Home Residents Want You To Know

July 20, 2018

By: Lisa Philippart Before I decided to open my own private practice, I had worked as a geriatric counselor in...

Mental Health Minute

Men and Depression – Mental Health Moment

July 6, 2018

By: Lisa Pilippart Several months ago, I had the pleasure of volunteering for NAMI-H (National Alliance on Mental Illness in...

Mental Health Minute

Forgiveness Counseling

June 15, 2018

By: Lisa Philippart As I mentioned in a previous article, one of my biggest challenges is forgiveness. I used to...

Mental Health Minute

What Are The Questions? – Mental Health Minute

June 1, 2018

By: Lisa Philippart The foundation of exceptional counseling, in my opinion, is being able to know the client well enough...

Mental Health Minute

Mental Health Awareness Month

May 18, 2018

By: Lisa Philippart Each year, millions of Americans face the reality of living with a mental illness. During May, the...

Mental Health Minute

Walk Talk Therapy – Mental Health Minute

May 4, 2018

By: Lisa Philippart My dogs, two big lab mixes, look forward to their daily walk. We have our route already...

Mental Health Minute

L Is For Laughter Therapy

April 20, 2018

By: Lisa Philippart As early as the 13th century, physicians used humor in medicine to alleviate pain. Often, stories were...

Mental Health Minute

Mental Health Wearables – Mental Health Minute

April 6, 2018

By: Lisa Philippart Wearables have made the transition from technical innovations to fitness trackers within the past few years. So...

Mental Health Minute

Dialectical Behavior Therapy (DBT)

March 16, 2018

By: Lisa Philippart As you may be able to tell from my writing style, I am not from around here!...

Mental Health Minute

N is for Narcissism – Mental Health Minute

March 2, 2018

By: Lisa Philippart Narcissus was a very handsome hunter in Greek mythology. Many nymphs fell in love with him, but...

Mental Health Minute

Y is for Yoga The Mental Health Benefits of Yoga

February 15, 2018

By: Lisa Philippart Wait! Come back! I know what you are thinking…you have absolutely no interest in yoga…it’s a fad...

Mental Health Minute

E Is For Essential Oils

February 2, 2018

By: Lisa Philippart Several years ago, I had no clue about essential oils. When a friend introduced them to me,...

Mental Health Minute

E Is For EFT – Mental Health Minute

January 19, 2018

By: Lisa Philippart As a counselor, I make an attempt to be familiar with many forms of therapies. The more...

Mental Health Minute

The ABC’s of Mental Health – Mental Health Minute

January 5, 2018

By: Lisa Philippart Welcome to 2018! I am excited about a brand new year full of possiblities, challenges, and successes....

Mental Health Minute

Understanding Obsessive-Compulsive Disorder

December 15, 2017

By: Lisa Philippart Obsessive-Compulsive Disorder (OCD) used to be considered an anxiety disorder, but because of its complexity, it is...

Mental Health Minute

Still There – Mental Health Minute

December 1, 2017

By: Lisa Philippart “It may seem pointless, but you should always talk to us—we're still in there.” (Harry Urban, someone...

Mental Health Minute

Alzheimer’s – Mental Health Minute

November 17, 2017

By: Lisa Philippart Does that word frighten you? Chances are, you or someone you know has or has had some...

Mental Health Minute

Thriving As An HSP (Highly Sensitive Person)

November 3, 2017

By: Lisa Philippart Now that you know a bit more about high sensitivity and its characteristics, it’s time to ask...

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Mental Health Minute Archives