Medical Update Archives

Why New Year’s Resolutions Don’t Work
Medical Update

Why New Year’s Resolutions Don’t Work

It’s that time of year again: New Year’s. For many people, it is a time to set goals for the...
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Medical Update – Take Back Control of Your Life!
Medical Update

Medical Update – Take Back Control of Your Life!

Do you get up more than three times at night to empty your bladder? Do you leak unexpectedly when you...
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Medical Update – The Dangers Of A Low Salt Diet
Medical Update

Medical Update – The Dangers Of A Low Salt Diet

(BPT) - Salt, or sodium chloride, is essential for life. In fact, no mineral is more essential to human survival...
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Medical Update – Nutrition And Mental Health, Part 2
Medical Update

Medical Update – Nutrition And Mental Health, Part 2

Last edition of Athens Now, I began to explore the role of nutrition in mental health. I quickly became aware...
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Medical Update – Nutrition and Mental Health: Part One
Medical Update

Medical Update – Nutrition and Mental Health: Part One

Few of us are aware of the connection between nutrition and depression, despite the fact that we understand to some...
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Medical Update – What’s Your Gut Tell You?
Medical Update

Medical Update – What’s Your Gut Tell You?

“All disease begins in the gut.”-Hippocrates Hippocrates was a classical Greek scholar born in 460 B.C. His wisdom is over...
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Medical Update – Just A Nurse
Medical Update

Medical Update – Just A Nurse

There has been a lot of controversy in the last couple of days concerning Joy Behar’s comments on The View...
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Medical Update – Notes From A Nurse: Burnout
Medical Update

Medical Update – Notes From A Nurse: Burnout

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Medical Update – Back to School!
Medical Update

Medical Update – Back to School!

Well, it’s that time of year again: time for kids to go back to school after a fun-filled summer. I...
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August Is National Breastfeeding Month
Medical Update

August Is National Breastfeeding Month

As is my usual habit, I have picked a topic based upon national health observances that are getting media attention...
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Medical Update – Cold Sores: Herpes Simplex Virus
Medical Update

Medical Update – Cold Sores: Herpes Simplex Virus

Many of us (as many as 90% of adults before age 40) have felt that annoying tingling sensation on or...
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Natural Alternatives For Management of Chronic Pain
Medical Update

Natural Alternatives For Management of Chronic Pain

According to data from the American Academy of Pain Medicine, over 100 million Americans and 1.5 billion people worldwide struggle...
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Medical Update – Summer Safety Tips
Medical Update

Medical Update – Summer Safety Tips

After a long, cold winter and a humid, rainy spring, summer has finally arrived in full force. The days are...
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Medical Update – Shhh….It’s A Secret!
Medical Update

Medical Update – Shhh….It’s A Secret!

Several weeks ago, I saw a Facebook post about how secrets can be dangerous things. Webster’s Dictionary defines a secret...
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National Trauma Awareness Month
Medical Update

National Trauma Awareness Month

The American Trauma Society (ATS) and the Society of Trauma Nurses recognize the month of May as National Trauma Awareness...
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Notes From A Nurse: Technology In Healthcare
Medical Update

Notes From A Nurse: Technology In Healthcare

Technology changes the world we live in on a daily basis. There is always a new gadget or gizmo coming...
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Medical Update – Kicking Stress To The Curb
Medical Update

Medical Update – Kicking Stress To The Curb

What is stress? According to the dictionary, there are several definitions of stress, but our focus will be the following...
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Medical Update – Seasonal Allergy Relief, Naturally
Medical Update

Medical Update – Seasonal Allergy Relief, Naturally

Spring has sprung! The days are beginning to get longer, the rain is plentiful, and things that have lain dormant...
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March Is National Nutrition Month: Nutrition Tips for Breastfeeding Moms
Medical Update

March Is National Nutrition Month: Nutrition Tips for Breastfeeding Moms

Recently a new study published in The Lancet Global Health has indicated that prolonged breastfeeding may be linked to “higher...
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Medical Update – Sleep Deprivation and Daylight Savings Time
Medical Update

Medical Update – Sleep Deprivation and Daylight Savings Time

On Sunday, March 8, we will “spring forward.” Many countries around the world have been doing this for almost a...
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