Cooking With Tammy – Five Minute Smoothie

5-6-2016 10-26-28 AM

5-6-2016 10-26-37 AM

This is the perfect option for busy people to get 3 servings of fruit quickly and easily, and it tastes great too. Even kids love it.

5-6-2016 10-26-18 AM1 cup frozen dark cherries (sweetened or unsweetened)
1 cup frozen applesauce with cinnamon (sweetened or unsweetened)
4-6oz orange juice

In a blender or smoothie maker (I use my Hamilton Beach take and go smoothie maker), add dark cherries, frozen applesauce and orange juice.
Blend until smooth.

5-6-2016 10-27-07 AM

5-6-2016 10-26-58 AM

5-6-2016 10-26-50 AM